About Exercise Personal Training

Exercise personal training is a dedicated fitness & exercise blog that is used to help the novice, intermediate and advanced fitness enthusiast. The information presented is to assist whomever with questions about an array of exercise, fitness and personal training questions that have always been asked in the industry.

Every week the fitness professionals who are in charge of this blog will post information that they are actually using in their fitness gyms, personal training studios and with their personal training clients. In addition, we also get a ton of email from clients, bloggers and the general fitness enthusiast about a certain topic, exercise or personal training questions and we do out best to address and answer it in this platform.

Thank You,
Exercise Personal Training